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, by Vicky Ushakova Rami Abramov
Download PDF , by Vicky Ushakova Rami Abramov
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Product details
File Size: 3932 KB
Print Length: 103 pages
Simultaneous Device Usage: Unlimited
Publication Date: September 3, 2017
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B075CP9PXV
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Amazon Best Sellers Rank:
#20,815 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
I love this book series. When embarking on a way of eating that is significantly different from what you are used to, it is such a relief to have quick and easy guides that cover all meals for a whole month's worth of eating. Makes the transition super easy.
Great if you don’t mind purchasing a lot of sugar alcohols and oA few other unusual ingredients. I spent money on them and then found that they did not agree with my digestive system. That is the exception - not the norm.
This is a really nice, handy collection! I absolutely loved the lemon bars and I can't wait to try the cookie dough dip! There are a few recipes that could easily be modified to different flavors, so I feel like there are even more than 30 different desserts in here.
If this had been called called an informational book on the Keto diet or an overview or something to indicate it is all about whatvthevdiet is and how it works, I would rate it higher and, possibly, recommend it. But, I expected a book of recipes and not all the basics on the diet. I already knew that. Disappointed in this book.
All recipes have been so delicious! It is a little difficult to match your breakfast/lunch/dinner to fit the amount of fat you need. My husband and I both do this diet and he needs a lot more fat and protein so we often have to make different meals. Otherwise no complaints at all!
Love love the recipes. It’s very easy and all recipes taste good. I cooked half of the recipes already and all taste great with easy steps to follow. Thanks
This book is well written, especially all the information on Keto and low carb eating in the introduction. The photography is fantastic, so you get to see the final product clearly. The ingredients are basic; I've purchased all of them through Amazon. I love this book!
Excellent recipies. Good variety. Easy ingredients. Don't know which one to use first. Will purchase other books by author. Recommend
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